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"Rainbow" is the fifth episode of season 2 of the Apple TV+ series, Ted Lasso. It premiered on August 20, 2021.


Nate learns how to be assertive from Keeley and Rebecca. Ted asks Roy for a favor.


Nate wants to do something special for his parents’ wedding anniversary by getting a window seat for them at their favorite restaurant. Little did Nathan know that he would have to change how he does things in order to achieve this. With the help of Rebecca and Keeley, Nathan undergoes assertiveness training in order to achieve his dream for his parents. Meanwhile, Isaac is struggling to come to grips with being Captain of AFC Richmond. Ted must go to an ex-captain of the club to get some much-needed help.

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